This week is another special episode. We have monthly webinars for our members talking about training and anything to help them succeed. Every 12 weeks we have one about the next upcoming cycle so that our athlete know which track they should be on and how to execute their training to smash their goals.

SO we decided to publish our webinar for the first cycle of 2019 to the podcast! If you want to actually watch the webinar and see the slides talked about, they are always available to our members, including all of the webinars from this past year with some great topics.