Today we look at the new year through a different lens. What if instead. of setting a bunch of resolutions, we allow ourselves to be in sync with the seasons. We talk about turning inward during the long dark days of winter. Exploring that inner landscape and learning what our body mind and soul need most. Maybe those gym memberships can wait until spring. Most importantly we want to thank you for another year in the books. Your support and love mean the world to us. We cant wait to see what 2022 brings all of us. 

We met Heather Speth. She sent us her new book Own your Rhythm. She has so much information that will help you get really clear about what you are calling in.  Check her out

ownyourrhythm.com

https://instagram.com/heathraspeth?utm_medium=copy_link