Welcome to 2022, the year we came to our senses!

This is the first podcast episode of the year and it’s going to be about getting our priorities right.

2020 and 2021 were tough years, especially when you’re talking about your health.

These past two years of Covid have exposed our healthcare system and its weaknesses. It’s also exposed how unhealthy we are as a nation. Among the worst in the world.

But I’m optimistic about this year! 

In this episode I go over my common sense approach to having a healthy year! 

What did you think of this episode of the podcast? Let us know by leaving a review!

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