Is your osteoporosis treatment plan up to date? With new developments on the horizon, it’s more important than ever to know how the latest research and strategies can help protect your bones.

I just returned from the Interdisciplinary Symposium on Osteoporosis, and I'm excited to share the latest updates on osteoporosis diagnosis and treatment for 2025. My husband, Dr. Craig Bissinger, joins me in discussing bone density testing, medication updates, and the evolving role of exercise programs in osteoporosis prevention. 

Discover how safe strength training and weight-bearing exercises show remarkable results in improving bone density. As we understand more about the disease, it’s clear that exercise plays a significant role in bone health, and it’s more important than ever to tailor treatments to each individual’s needs.

Tune in to learn how these advancements can help you take control of your bone health!

 

“It shouldn’t be that everyone’s in their own silos, but when everybody’s working together and root causes are addressed, things get better." ~ Margie Bissinger

 

In this episode:

- [00:48] - The growing importance of exercise in osteoporosis management

- [01:15] - Introduction to the Bone Fit program for therapists

- [03:33] - Strength training and weightlifting for bone density

- [09:42] - Gut microbiome and bone health connection

- [10:22] - Medication updates for osteoporosis in 2025

- [18:04] - The role of radius bone mineral density (BMD)

- [21:09] - Trabecular Bone Score (TBS) and why it's important

- [24:09] - Biosimilars and other medications for bone health

- [25:17] - When to get a DEXA scan

- [27:08] - Protein requirement for older adults 

- [28:20] - Nonunion and what it indicates about your health

 

Resources mentioned

- Find a BoneFit practitioner - https://tinyurl.com/ptbonefit

- Get quality supplements at a discount from Fullscript - http://tinyurl.com/supplementsforless

 

More about Margie

- Website - https://margiebissinger.com/ 

- Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/ 

- Instagram - https://www.instagram.com/margiebissinger/?hl=en 

 

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

 

*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.