朗 读 者 ：Win（美）- 青岛地铁全线英文站名播报员

朗 读 者 ：Emma（中）

封面人物：一席学生 Liz

“高敏感人的幸福清单三：

1. 给朋友打电话。

2. 去一个喜欢的空间安静地坐10分钟。

3. 没有强烈的灯光，只有间接照明的安静的咖啡店。

4. 图书馆。被书包围着会有一种被保护的感觉。

5. 咖啡店的露台和有庭院的茶馆，能看到绿植的座位最佳。

6. 家附近的小河，两岸有并排的樱花树，可以躺在树下。

7. 买好一点的袜子。

8. 用木架子替换彩色收纳盒。

9. 穿舒适的内衣。”

——武田友纪《高敏感人士的幸福清单》

“A Highly Sensitive Person’s Happiness Checklist 3:

1. Calling a friend.

2. Sitting quietly for 10 minutes in a space you love.

3. A quiet café with soft, indirect lighting, without harsh lights.

4. A library. Being surrounded by books gives a sense of protection.

5. A café terrace or a teahouse with a courtyard, preferably with seats where you can see greenery.

6. The small river near home, with cherry blossom trees lining both sides, where you can lie under the trees.

7. Buying better quality socks.

8. Replacing colorful storage boxes with wooden racks.

9. Wearing comfortable underwear.”