Did you know that your body follows an internal clock that impacts your emotions, energy levels, and even anxiety? In this episode, The Chicks are joined by Clara Cohen, an expert in herbal medicine and Traditional Chinese Medicine (TCM), to explore the Chinese Medicine Health Clock—a fascinating system that connects specific organs to different emotions and times of the day.

We dive into how imbalances in key organs like the Liver (stress), Lungs (grief), Spleen (worry), and Kidneys (fear) can contribute to anxiety, plus natural ways to bring your body and emotions back into harmony. 🌱

In This Episode, We Cover:

✔️ What the Chinese Medicine Health Clock is and how it works

✔️ The connection between emotions and different organs in the body

✔️ Practical ways to integrate Chinese medicine wisdom into your healing journey

If you’ve been looking for a holistic approach to anxiety healing, this episode is for you! 🌿✨

📌 Learn more about Clara

Website:

https://acuproacademy.com/

Follow Clara on Socials:

  / acuproacademy  

  / acuproacademy  

   / @acuproacademy  

https://x.com/AcuProAcademy

https://web-cdn.bsky.app/profile/acup...

  / acuproacademy  

  / claracohenacupuncture  

Podcast:

https://acuproacademy.com/podcast/

24 Hour Health Clock YT Live Recorded Video Class:

   • Chinese Medicine Circadian Cycles (Se...  

📌 The Anxiety Healers Guide

https://theanxietyhealer.com/books

📌 Follow The Chicks on Instagram: @theanxietychicks @theanxietyhealer @health_anxiety

💬 Did this episode resonate with you? Share your thoughts in the comments, tag us on Instagram, or leave a review—it helps so much! 🫶

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