If you’ve ever stood in front of your fridge thinking, "Ugh. I don’t even care what I eat—I just don’t want to think about it anymore..." —this episode is for you.

Today we’re talking about what to eat when you’re tired of thinking about what to eat.

Because let’s be real: we’re tired. Not just physically, but mentally. Between work, kids, schedules, appointments, workouts, and trying to eat better — decision fatigue is very real.

So today, I’m giving you tools, formulas, and free resources so food becomes one less thing you stress about.

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