On this episode, the boys had the new Life in Stride coaches on, Erik Stauderman and Kendy Eckel! We thought it would be a fun way for the audience to get to know them with a listener Q + A.

This was a really fun episode, it's always interesting managing 5 people on one pod but it turned out great! Lots of laughs and good training insight too.

To end the episode, Coach K roasted the boys - stay tuned for that.

Enjoy!

Need a coach? Visit lisrunning.com !

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