In this solo minisode for the New Year, I am celebrating 6 years of sobriety, and creating the life that you want.

How do we create the life we want? I share in this episode some of the journaling prompts I use personally that help give me direction. Some of these I use on a daily basis.

I hope this episode is helpful for anyone needing some direction.

This episode was brought to you by Monday Distillery. To check them out go to 

www.mondaydistillery.com 

For more resources such as coaching or to join the next HIQA challenge go to

www.iquitalcohol.com.au

Follow HIQA insta @howiquitalcohol 

Music for Monday Distillery ads by Ash Grunwald

www.ashgrunwald.com

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. 

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