SUMMARY

In this episode, CJ Rodriguez discusses his maintenance routine for pumping, emphasizing the importance of enjoyment in the process. He shares insights on the role of supplements, particularly L-citrulline and Agmatine, in enhancing blood flow and pump sessions. CJ also highlights key factors for maximizing pump effectiveness, including sleep, weight management, mental health, and hydration. The conversation wraps up with a reminder to focus on overall health for optimal performance in pumping and fitness.

📧EMAIL CJ: [email protected]

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