Dear Little Me

207. What Am I Subconsciously Choosing For Myself?


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Dr Heather Browne's Mom was magical, exquisite, cultured, and a joy to be around. However, amidst the beauty, Heather's mother struggled with schizophrenia. Heather's childhood unfolded in the magical realm her mother created, offering Heather a unique perspective on the fluidity of our sense of reality and the profound influence we hold over our own perceptions. Today, Heather is renowned as the Reframe Queen of Orange County, encouraging us to introspectively connect with questions like 'What am I thinking?' 'What am I choosing?' and 'Why am I choosing this?' These inquiries ultimately lead to a pivotal question: 'Are my thoughts allowing me to heal?’ In this quick chat episode, Heather shares about the transformative power of reframing your thoughts and the impact it can have on our journey towards healing. You can find Dr Heather Browne at her ⁠WEBSITE

Listen to her TED TALK HERE


If you have a story to share for this podcast please connect with me on ⁠⁠⁠⁠INSTAGRAM⁠ ⁠⁠⁠or send an email to ⁠⁠⁠⁠HERE⁠⁠⁠⁠. I would LOVE! to connect with you.


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Dear Little MeBy Dawn Chitty

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