Do you drink to help you sleep? Or does alcohol make you go to sleep and then you have crappy sleep? You wake up in the night with a headache and your heart racing. I was there for sure. I thought it helped until I learned that it was for sure making my sleep much worse. In this episode, I help you with some options for how to get better sleep without drinking and how you get to try them on and see what works best. Are you willing to be consistent with just a few? I know they work, and I would love to see you on the road to better sleep right now!
If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl! 
You can now message me and connect @ <a href='https://setfreesisterhood.com/'>https://setfreesisterhood.com/</a>
Email me @ coachmichelleporterfield@gmail.com
I would love to meet you! Come join the sisterhood!
<a href='https://bit.ly/alcoholfreesisterhood'>https://bit.ly/alcoholfreesisterhood</a>
Stay Blessed,
Michelle

Do you drink to help you sleep? Or does alcohol make you go to sleep and then you have crappy sleep? You wake up in the night with a headache and your heart racing. I was there for sure. I thought it helped until I learned that it was for sure making my sleep much worse. In this episode, I help you with some options for how to get better sleep without drinking and how you get to try them on and see what works best. Are you willing to be consistent with just a few? I know they work, and I would love to see you on the road to better sleep right now! If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl! You can now message me and connect @ https://setfreesisterhood.com/ Email me @ coachmichelleporterfield@gmail.com I would love to meet you! Come join the sisterhood! https://bit.ly/alcoholfreesisterhood Stay Blessed, Michelle

Do you drink to help you sleep? Or does alcohol make you go to sleep and then you have crappy sleep? You wake up in the night with a headache and your heart racing. I was there for sure. I thought it helped until I learned that it was for sure making my sleep much worse. In this episode, I help you with some options for how to get better sleep without drinking and how you get to try them on and see what works best. Are you willing to be consistent with just a few? I know they work, and I would love to see you on the road to better sleep right now!
If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!&nbsp;
You can now message me and connect @ <a href="https://setfreesisterhood.com/" rel="noopener noreferrer">https://setfreesisterhood.com/</a>
Email me @ coachmichelleporterfield@gmail.com
I would love to meet you! Come join the sisterhood!
<a href="https://bit.ly/alcoholfreesisterhood" rel="noopener noreferrer">https://bit.ly/alcoholfreesisterhood</a>
Stay Blessed,
Michelle
&nbsp;

208 \\ 10 Hacks to Getting Better Sleep Without Alcohol.

Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose.

Hey Sister — let’s get honest.

Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?”

You hide it well. You show up, you smile, you juggle all the things.
But behind the scenes, you’re stuck in this cycle:
Drink, regret, repeat.

And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God.

I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to.

I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper.
And I also know the freedom waiting for you on the other side.

This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free.

If you’re ready, let’s do this.
 
Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass
Email at michelle@setfreesisterhood.com

Religion & Spirituality

Christianity

Education

Self-Improvement

Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com

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208 \\ 10 Hacks to Getting Better Sleep Without Alcohol.

208 \\ 10 Hacks to Getting Better Sleep Without Alcohol.

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