SuperPsyched with Dr. Adam Dorsay

#208 Are You a Perfectionist? | Gregory Chasson PhD


Listen Later

Perfectionism. It can have its upsides and can catapult us to new heights. But it can also be stifling, cause pain to the perfectionist, and can cause pain to everyone around the perfectionist.
Many people who are perfectionists may not even realize it.
What is perfectionism, and why does it exist? What are the upsides and downsides? What effects can it have on an organization at work? And what effects can it have on life outside of work? How can the supervisor of someone who is hampered by perfectionism address their employee?
Dr. Greg Chasson (https://voices.uchicago.edu/gchasson/) is a professor of psychology at the University of Chicago Medical School. He has written a book on perfectionism in the workplace that I absolutely loved. Flawed is well researched, full of useful instruction, and really fun to read.
So, listen in as Greg and I talk about perfectionism, how it can affect perfectionists and those around them, and what can be done about it.
...more
View all episodesView all episodes
Download on the App Store

SuperPsyched with Dr. Adam DorsayBy SuperPsyched ©

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

167 ratings


More shows like SuperPsyched with Dr. Adam Dorsay

View all
Tara Brach by Tara Brach

Tara Brach

10,557 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,310 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,712 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,512 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,482 Listeners

The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

The One Inside: An Internal Family Systems (IFS) podcast

289 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,255 Listeners

Chasing Life by CNN Podcasts

Chasing Life

8,184 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,177 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,147 Listeners

ReThinking by TED

ReThinking

634 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

2,012 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,095 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,511 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,773 Listeners