We all have the best of intentions to avoid burning ourselves out and going to hard and fast, for too long. But, it's rare that you'll never accidentally push yourself and think you're cruising along fine until whoops, it slaps you in the face.

That's me right now. In my business journey, I am very familiar with pushing too hard and then having to find my way to that healthy equilibrium. So this episode I'm sharing the steps I take and how I always have every intention that it will never happen again... ;)

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