Sign up to save your podcasts
Or
Share 209: Eating Less Isn't The Answer With January Rizzo [“I Did It” Series]
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
209: Eating Less Isn't The Answer With January Rizzo [“I Did It” Series]
Send us a text
On today’s “I Did It” Series episode, my guest, January Rizzo, and I discuss some of the beliefs people are taught at a young age that they hold through their lifetime. You’ll hear how January released some of those beliefs, and how it’s brought her to the mindset she’s in today. I’m so excited for today’s episode, so let’s jump right in!
Find show notes at bicepsafterbabies.com/209
Follow me on Instagram!
Links:
bicepsafterbabies.com/insider
@januaryhartrizzo
januaryhart.com
View all episodes
By Amber Brueseke
4.9
21012,101 ratings
Send us a text
On today’s “I Did It” Series episode, my guest, January Rizzo, and I discuss some of the beliefs people are taught at a young age that they hold through their lifetime. You’ll hear how January released some of those beliefs, and how it’s brought her to the mindset she’s in today. I’m so excited for today’s episode, so let’s jump right in!
Find show notes at bicepsafterbabies.com/209
Follow me on Instagram!
Links:
bicepsafterbabies.com/insider
@januaryhartrizzo
januaryhart.com
More shows like Biceps After Babies Radio
View all
Well Beyond 40
1,090 Listeners
Muscle Science for Women
469 Listeners
The Jordan Syatt Podcast
3,781 Listeners
Midlife Conversations with Natalie Jill
639 Listeners
The Brad Jensen Show
774 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
141 Listeners
BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
610 Listeners
FASTer Way Podcast
381 Listeners
Hot, Healthy, Never Hungry
506 Listeners
EmPowered Radio
810 Listeners
Make Fit Simple
1,505 Listeners
The Dr. Tyna Show
1,644 Listeners
LiftingLindsay's More Than Fitness
347 Listeners
The Macro Hour
587 Listeners
The Unf*ck Your Fitness Podcast
181 Listeners