On this episode, the boys had on Joseph Whelan! Joseph just came off of winning the Indianapolis Monumental Marathon in 2:12 during a 100 mile training week.

Joseph's ultimate goal this fall/winter is CIM, where the US Marathon Championships are being hosted. He is hoping to go for a podium spot and run 2:09-2:10 at CIM!

At age 35, Joseph is having his best year of marathoning so far. Being able to focus on training full-time and upping his mileage have proven to be very beneficial for him.

Enjoy!

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