High on Life

21: Create Your Breakthrough Year in 2022 - Part 2


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Today’s episode of the podcast is Part 2 of my two-part series called Creating Your Breakthrough Year in 2022.  Together, we create your new identity and action steps to have your best year yet!

I again want to invite you to grab a pen and paper and write down your own goals, beliefs and reflections. You can download the Workbook here.

“Goals that are not written down are just wishes.”

Setting goals is important to:

  • Give your brain direction and supervision
  • Focus your brain
  • Create your future, instead of just re-doing your past
  • As Tony Robbins says: “Where your focus goes, your energy flows.”

    To create breakthrough and level up to the next level in your life – requires you to create a new future that you haven’t yet created, which means you need to become a different person.

    What are the daily thoughts that pop up that are you holding you back from achieving the results?

    • I’m not good enough
    • I don’t matter anyway
    • I’m too old, I’m too far gone
    • I don’t have time
    • I’m too busy
    • We tell ourselves our old stories of limitation (we practice these thoughts so much), they become WHO we are. They become us. We’re trying to achieve the goals that we want in our life, but we’re still being the version of us that says those things and thinks those things… and there’s an incongruency.

      Your actions will play out your identity. And your identity is shaped by your thinking.

      You need to change your story, so you can change your life.

      If you want to achieve all that you want, who do you have to be?

       

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      High on LifeBy Sasha High

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