You asked, I answered.

This episode is all about my journey, but really focused on the beginnings and journey of two major turning points: getting healthy and starting this biz.

How did I make the transition from a smoker to being committed to health and fitness? Was there a turning point? How have I managed to keep it up after all these years?

Why and how did I start this blog and business? How has it evolved? How do I manage it all? If I wasn’t in the health and fitness industry, what would I be doing?

I share it all in this first listener Q+A episode!

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