In this powerful episode of The Anxiety Chicks, Alison and Taylor open up about the emotional journey of aging—particularly from a woman’s perspective. From the pressure to look a certain way to the silent grief of unmet expectations, they get real about what it means to grow older in a society that glorifies youth.

The conversation explores the internal shifts that come with milestone birthdays like 30 or 40, the emotional weight of becoming a caregiver to aging parents, and the strength that can be found in the middle of life’s most tender transitions. Whether you're navigating body image, grieving what never was, or learning to love who you’re becoming—this episode is a reminder that aging is not a curse, but a privilege.

🧭 Chapters:

00:00 - Show Intro

01:19 - Introduction and Aging Perspectives

04:10 - The Emotional Journey of Aging

07:18 - Societal Pressures and Aging

13:19 - The Impact of Aging on Self-Worth

19:21 - Authenticity in Aging and Body Image

22:44 - Navigating Grief and Expectations

24:49 - The Biological Clock and Life Choices

26:43 - The Caregiver Role and Aging Parents

29:01 - Finding Strength in Grief

31:21 - Facing Mortality and Life's Uncertainties

33:51 - Grieving the Past and Embracing Change

36:20 - The Power of Aging and Self-Acceptance

41:03 - Finding Joy in the Present and Future Self

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