Join host Courtney Bursich in this captivating mini-episode of the Ancient Health Podcast as she delves into the controversial topic of aspartame. Discover its fascinating history, recommended consumption guidelines, and the recent classification by the World Health Organization (WHO) as a possible carcinogen. Courtney explores the extensive research surrounding aspartame, shedding light on its classification as a toxin and its impact on microbial health. Learn about potential symptoms associated with its consumption and explore healthy sweetener swaps. Uncover the risks of aspartame for pregnancy and children, and gain insights to make informed decisions for your health.

Episode 201 Nourishing Solutions for Anxiety with Ali Miller
Follow Courtney on social @organic_blondie
Follow @healthinstitute on Instagram! instagram.com/healthinstitute
Join The Health Institute Newsletter! thehealthinstitute.com/wellness-weekly