The Anxiety Dr. Podcast

#212 Preparing for Your Anxiety Healing Journey with Dr. Lisa


Listen Later

Ready to heal? Today we talk about how to prepare for all the techniques that will finally get rid of that dreadful anxiety. If you're ready to stop living in fear and start learning what anxiety actually is (and how to reverse it), then this is your starting line.


Don't forget to follow Dr. Lisa on Instagram

@theanxietydr


Make an appointment with Dr. Lisa

...more
View all episodesView all episodes
Download on the App Store

The Anxiety Dr. PodcastBy The Anxiety Dr

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

358 ratings


More shows like The Anxiety Dr. Podcast

View all
The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,804 Listeners

The Anxiety Guy Podcast by The Anxiety Guy

The Anxiety Guy Podcast

1,448 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,235 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

839 Listeners

Counselor Toolbox Podcast with DocSnipes by Dr. Dawn-Elise Snipes

Counselor Toolbox Podcast with DocSnipes

612 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,684 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,650 Listeners

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief by Martin Hewlett - Calming Anxiety

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

440 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

595 Listeners

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety by Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Ed Mylett

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety

530 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,660 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

202 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

437 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

412 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,488 Listeners