Let's be honest, relationships aren't the easiest area of life to navigate with all the intricacies that come into play.

Firstly, you have a relationship with yourself that can, at times, be difficult... but, a whole other person?!

Luckily, there are experts that have studied the ins and outs of both sides of the spectrum to help us.

And, if you're looking for guidance, you're in the right place!

Today, we're joined by our friend, Dr. Shawn Smith, who has helped navigate the relationship space on both sides in practical and tactical ways.

If you're ready to learn about the impact your childhood has on dating, the necessity of healing after a breakup, the signs of a great relationship in the making + more, this is for you.

To connect with Dr. Shawn, you can check him out on his website.

To connect with Matt, check him out on Instagram, Twitter, Facebook, LinkedIn, YouTube, and his website. If you're vibing with this content, make sure to either hit the subscribe button, share this with someone who needs it, or simply leave a review telling us your thoughts.