Ancient Health Podcast

215. Harnessing Saffron's Power: A Natural Remedy for Depression with Nikki Bostwick


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Join us in this remarkable episode as we explore the ancient healing benefits of saffron, a spice with a rich history of supporting the nervous system, gut, and brain health. Discover the secrets behind this treasured spice that has been revered for centuries for its remarkable therapeutic properties. In addition to saffron's wonders, we delve into the lesser-known realm of the coconut milk powder industry and shed light on the unregulated nature of its processing. Gain valuable insights into the challenges and potential risks associated with this industry as we navigate through its complexities. Tune in to uncover the transformative power of saffron and deepen your understanding of the coconut milk powder landscape, empowering you to make informed choices for your well-being.

  • What is Saffron?
  • Serotonin and gut support
  • Saffron for conditions of ADHD and Depression
  • How to use: tinctures, teas, and topicals
  • Dosing of Saffron
  • The undisclosed additives in coconut milk powder
  • Yoni steaming
  • Use code “AncientHealth” for 15% off THE FULLEST Shop! https://thefullest.com
    Follow Nikki & THE FULLEST Co! @thefullestco + @nikkibostwickTHE FULLEST City GuidesFollow @healthinstitute on Instagram! instagram.com/healthinstitute
    Follow our hosts: @doctormotley @organic_blondie
    Join The Health Institute Newsletter!thehealthinstitute.com/wellness-weekly
    ...more
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