<p>This blast from the past podcast brings back a good friend of mine, Brandon Mullins. In our time together, we discussed Life and Death on the seminar circuit, transitioning from gi to no-gi, the evolution of Jiu Jitsu and some ways to help manage training, conditioning and sparring. </p>

This blast from the past podcast brings back a good friend of mine, Brandon Mullins. In our time together, we discussed Life and Death on the seminar circuit, transitioning from gi to no-gi, the evolution of Jiu Jitsu and some ways to help manage training, conditioning and sparring.

215 - Making Jiu Jitsu Smooth with Brandon "Wolverine" Mullins

What is it that allows some people to push themselves beyond their limitations?  Why can some people survive situations others do not? On this podcast we try to find out the answers.  Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life.

Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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215 - Making Jiu Jitsu Smooth with Brandon "Wolverine" Mullins

215 - Making Jiu Jitsu Smooth with Brandon "Wolverine" Mullins

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