In today's episode, we're tackling the complex topic of hormonal imbalance and its impact on weight loss. Dive into the nuances of estrogen dominance and uncover actionable insights to rebalance your hormones effectively. Plus, learn the importance of setting clear goals to achieve optimal health and well-being. Get ready to unlock the secrets to sustainable weight loss and hormonal balance! 

Tune in to hear:

• Why you may not be losing weight (2:30)

• Unmasking the stress hormone (5:00)

• Our recommended tests for hormonal imbalance (7:00)

• Acid reflux solutions (11:55)

• Unlocking digestion secrets (12:39)

• Sustaining a healthy lifestyle (13:19)

Head to www.paulabenedi.com/episode216 for the show notes

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P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.