Myleik Teele's Podcast

216: Consistency Without the Pressure: Find Your Rhythm


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In this episode, I’m challenging the myth that consistency means doing something every single day. Instead, I’m offering a more sustainable and flexible approach to showing up that fits your life, energy, and capacity. We’ll explore how to break free from all-or-nothing thinking, embrace your unique rhythm, and find ways to be consistent without the pressure of perfection. If you’re ready to redefine consistency and discover a gentler way to get things done, this episode is for you.

Resources Mentioned
  • Promise Yourself by Christian D. Larson (poem inspiration)
  • Magic Hour Workshop
  • My Coaching Programs

  • Connect With Me
    • Website: myleik.com
    • Instagram: @myleik
    • Community: Myleik & Mommas
    • Newsletter: Sign up here

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      Myleik Teele's PodcastBy Myleik Teele

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