Today I’m bringing a live coaching session that we did inside of MACROS 101 onto the podcast. Laura and I talked about self-sabotage and discovering your Big Why. We also chat about the comparison trap, training for different body types, and seeing your body in a way that’s different than how others see you. If any of that intrigues you, or you want more insight into my style of coaching, this episode is for you! Let’s dive in.

This manner of coaching is similar to what I teach in Biceps After Babies Coaching Academy, where I help teach coaches how to dive deep, get big with their questions, and help clients discover what’s really keeping them stuck so they can see transformational change.

Find show notes at bicepsafterbabies.com/216

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Links:

bicepsafterbabies.com/becomeacoach

bicepsafterbabies.com/45

bicepsafterbabies.com/insider

If you are ready to hear about the secrets that other macro coaches won't tell you, then join me for my LIVE Workshop, Confidence In Your Numbers, on January 30th and January 31st, where I will teach you the secrets of setting and adjusting your macros.
Gain access for 50% off here at bicepsafterbabies.com/confidence