Don't let your relapse stop you from reaching out for help. A relapse can be a wonderful teacher.

Tune in to hear why and the questions you can ask yourself.

For coaching on relapse book in a coaching call with me at

www.iquitalcohol.com.au

Another great resource is Lyndal Hunt's relapse program.

Email Lyndal at [email protected]

For more resources such as coaching or to join the next HIQA challenge go to

www.iquitalcohol.com.au

Follow HIQA insta @howiquitalcohol 

Music for Monday Distillery ads by Ash Grunwald

www.ashgrunwald.com

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. 

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