We're back with another episode. This time the WNBF UK just finished and Pascal did his first show ever. Steve was also competing at the same show. In this episode, we reflect upon competing for the first time and much more.

Timestamps:

(00:00) Intro

(03:41) Competing for the first time

(14:01) Feeling like a competitive bodybuilder

(20:08) What to look like as a first-time competitor

(27:12) Meeting amazing people at shows

(29:09) Steve's show results and plans moving forward

(50:25) Pascal's plans now moving forward

(56:47) Finally getting rid of body dysmorphia?

(01:01:51) Helping and inspiring people

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