This week, Paul chats with ophthalmologist and M.D., Chris Knobbe. They continue the conversation about seed oils and they reference observational research to further their point that it is the number one contributor to chronic illness and macular degeneration over sugar.

00:07:10 Who is Chris Knobbe?

00:09:30 Macular degeneration

00:16:30 How seed oils affect macular degeneration

00:25:00 Carboxymethyl pyrrol

00:32:10 Linoleic acid levels now versus our ancestors

00:40:00 How to avoid seed oils

01:00:00 Cardiolipin

01:07:30 The problem with studies on linoeic acid

01:14:00 Sugar vs. seed oils

References: 

Book: The Ancestral Diet Revolution by Chris Knobbe

Website: https://www.cureamd.org/

Dietary fatty acids and the 10-year incidence of age-related macular degeneration: the Blue Mountains Eye Study: https://pubmed.ncbi.nlm.nih.gov/19433717/

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