What does it take to chase greatness, fall short, and still find growth in the toughest moments?

This week on the Good Humans Podcast I sit down with Harry Garside — Olympic medallist, Commonwealth Games champion, and one of Australia’s most inspiring athletes. But Harry’s journey hasn’t been without its battles both inside and outside the ring.

In this raw and heartfelt chat, Harry opens up about:

• The highs of his Commonwealth Games gold and representing Australia at the Tokyo Olympics
• The disappointment of his Paris campaign and the mindset lessons he’s taken from it
• His experience on I’m A Celebrity Get Me Out of Here and what he discovered about himself
• Coming home to face false accusations and how he navigated one of the darkest periods of his life
• The importance of resilience, vulnerability, and staying true to who you are through adversity

This is one of the most powerful conversations I’ve had on the podcast — a reminder that even in our lowest moments, there’s strength to be found and lessons that shape who we become.

🎧 Tune in to be inspired by Harry’s honesty, courage, and determination to keep fighting for more than just medals.

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