Just Ingredients

219 - Is Your Body Running Low on Power?


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In this episode, I sit down with Dr. Chase from The Healing Playbook to talk about something we don’t hear about enough—your body’s power and how it impacts your ability to heal.

We dive into how nutrition, emotional trauma, dental health, and even environmental factors like EMFs all play a role in your body’s energy at a cellular level. I loved his perspective that real, nutrient-dense foods actually increase your body’s power, while things like unresolved emotions, toxins, and even dental issues can drain it.

We also talk about the connection between emotions and organs—like how grief affects the lungs, anger impacts the liver, and worry can disrupt digestion—and why working through emotional health is key for physical healing.

The biggest takeaway: your body is designed to heal, but it needs the right support. By focusing on what you’re eating, how you’re processing emotions, and reducing everyday stressors, you can help restore your body’s natural energy and function.

This episode is such a powerful reminder of how connected everything in our body really is.



Bio:

Dr. Chase Faldmo is a chronic illness survivor, chiropractor, author, entrepreneur & public speaker. He looks at the body from an electrical perspective and specializes in solving the most unique health conditions around the world using physics, frequency and nerve connections. Dr. Chase has a firm belief that there is absolutely no limit to healing.



Connect with Dr. Chase Faldmo:

Instagram: healingplaybook

Website: healingplaybook.com



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