We're slowing down the podcast for the rest of the month, so just some shorter episodes to get you through the holiday season!

Question 1:

Ines gives us some background history and then asks "My question is… I know I should work on my mindset and love my body at every size, BUT is it possible to just sit at this weight and wait for my period to come back? Or do I HAVE to gain more weight?"

Question 2:

Melissa has a normal hormone panel BUT with progesterone reading low at 0.5 - so she asks "I wondered if you ever recommend for someone to take progesterone either topically or orally in order to get a bleed, even if it is just a withdrawal bleed. How important is it for my body to shed the uterine lining? "

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