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This week’s episode is a solo episode, where I explore the emergence of my inner critic both in my career and in my creation of this very podcast.

As part of this exploration, I unpack the ways in which internalized misogyny has hardened my inner critic and caused me to direct a very viscous kind of hatred inwards, towards myself.

I share what I’ve been learning from this experience, how I plan to dismantle my inner critic, and how this might be helpful to you.

In doing so, I hope to bring light and positivity to the parts of ourselves that can often feel cruel or painful. 

If you’ve been listening since the beginning of the show – thank you so much!  I am enormously grateful for your support.

If you’d like to receive my inner critic journaling prompts, just write a review for the show in iTunes, screenshot it (before you submit), and send it to [email protected] or DM it to @theartofspeakingup on Instagram.

Please support the show by subscribing and reviewing the show in iTunes, and by reaching out to submit a listener question!

I can’t WAIT to catch you again in Season 2!!!