The Full Plate Podcast with Abbie Attwood, MS

#22: Let's Talk About... Paleo!


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In this episode, we get into a topic Diane knows a lot about - the Paleo diet!

We’re breaking down why and how it may “work” for folks, and dishing up (spoiler alert!) the reasons why it truly isn’t necessary to follow a Paleo diet to experience those benefits.

We are a listener-supported show (no ads!) so please support us on Patreon for bonus episodes at Patreon.com/fullplate

Patreon is also where we publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon. 

Find the show and hosts on Instagram @fullplate.podcast Diane is  @dianesanfilippo and Abbie is @abbieattwoodwellness 



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe
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The Full Plate Podcast with Abbie Attwood, MSBy Full Plate by Abbie Attwood

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