This week’s podcast features Paul as a guest on Radical Health Radio, the Heart and Soil podcast at the headquarters in Dripping Springs, Texas. Paul talks to the show host, Ste Lane, about vegan and plant based diets: the risks, benefits, and the popularity in a high-level way.

00:07:00 Podcast begins

00:12:12 Is plant-based popular?

00:17:40 The plant-based agenda

00:20:45 The ethics of eating animals

00:28:00 How veganism affects libido

00:34:15 The politics behind veganism

00:46:00 The problem with seed oils 

00:50:30 Which diet is best for humans?

00:59:00 Escaping dogma

01:01:22 Paul’s future goals and self care practices

01:11:00 Live caller #1: Tips on how to read and understand studies better

01:18:20 Live caller #2: Will HDL keep rising on an animal-based diet?

01:26:00 Live caller #3: What kinds of foods to give a 5 month old?

01:35:00 Upcoming documentary

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