Let’s talk toilet troubles. Constipation isn't just a minor inconvenience, it's a signal from your body that something needs attention.

Whether it’s the occasional discomfort after a big meal, a road trip setback, or a long-term issue, constipation can leave you feeling sluggish and off balance. 

No matter the cause, I’ve got you covered with 9 powerful tools to help you shift constipation fast!

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Links from today’s episode

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