
Sign up to save your podcasts
Or
Do you know everything that you need to know about forming a habit?
More than 20,000 people have downloaded the 66-Day Calendar from the1thing.com and we’ve shepherded more than 4,000 people through a 66-Day challenge through our Time Blocking Mastery Course — and what we’ve found is that there are some very common myths around forming a habit.
And if you aren’t aware of what these myths are, then you simply won’t be as successful. So, in this episode, we sit down with someone who’s embarked on quite a few 66-Day Challenges, Jeff Gray, and we dive into some of the mistakes he made and the lessons he learned along the way — lessons that were absolutely vital to achieving the success he has today.
Starting Jan. 1, 2020, we will be kicking off a Living Your ONE Thing 66-Day Challenge exclusively for members. We will be pouring into our community so that everyone can start the new year with a power habit that sticks, and we invite you to join us. You can start for FREE at the1thing.com/community.
In this episode, you will learn...
-[10:45] Why it’s okay if you don’t knock every 66-Day Challenge out of the park
-[12:55] What Jeff learned from his first 66-Day Challenge (that a lot of people miss)
-[20:25] The importance of focusing on what you can do, and nothing more
-[34:35] What you need to know before starting your first 66-Day Challenge
Links & Tools From This Episode
-Join the exclusive Living Your ONE Thing 66-Day Challenge at the1thing.com/community
-Get a discount on multiple The ONE Thing Planners until the end of 2019 at www.the1thing.com/shop
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
Factor 75
4.8
10841,084 ratings
Do you know everything that you need to know about forming a habit?
More than 20,000 people have downloaded the 66-Day Calendar from the1thing.com and we’ve shepherded more than 4,000 people through a 66-Day challenge through our Time Blocking Mastery Course — and what we’ve found is that there are some very common myths around forming a habit.
And if you aren’t aware of what these myths are, then you simply won’t be as successful. So, in this episode, we sit down with someone who’s embarked on quite a few 66-Day Challenges, Jeff Gray, and we dive into some of the mistakes he made and the lessons he learned along the way — lessons that were absolutely vital to achieving the success he has today.
Starting Jan. 1, 2020, we will be kicking off a Living Your ONE Thing 66-Day Challenge exclusively for members. We will be pouring into our community so that everyone can start the new year with a power habit that sticks, and we invite you to join us. You can start for FREE at the1thing.com/community.
In this episode, you will learn...
-[10:45] Why it’s okay if you don’t knock every 66-Day Challenge out of the park
-[12:55] What Jeff learned from his first 66-Day Challenge (that a lot of people miss)
-[20:25] The importance of focusing on what you can do, and nothing more
-[34:35] What you need to know before starting your first 66-Day Challenge
Links & Tools From This Episode
-Join the exclusive Living Your ONE Thing 66-Day Challenge at the1thing.com/community
-Get a discount on multiple The ONE Thing Planners until the end of 2019 at www.the1thing.com/shop
Mentioned in this episode:
Factor 75
Head to FactorMeals.com/one50 and use code one50 to get 50%
Factor 75
1,324 Listeners
3,622 Listeners
876 Listeners
1,291 Listeners
1,126 Listeners
2,511 Listeners
14,050 Listeners
270 Listeners
4,384 Listeners
335 Listeners
212 Listeners
325 Listeners
1,736 Listeners
422 Listeners
841 Listeners
30 Listeners
364 Listeners
0 Listeners