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#222 - Eating 1200 calories per day and not losing weight? Do This
For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/
In this episode, I share why eating 1200 calories per day isn’t a good weight loss approach for the every day person and what to do if your weight loss journey isn’t working for you right now.
If you found this helpful, feel free to leave a genuine 5 star review!
View all episodes
By Trent Harrison
5
402402 ratings
For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/
In this episode, I share why eating 1200 calories per day isn’t a good weight loss approach for the every day person and what to do if your weight loss journey isn’t working for you right now.
If you found this helpful, feel free to leave a genuine 5 star review!
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