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In this episode of the Masculine Health Solutions podcast, CJ Rodriguez and Benny Voncken delve into the philosophy of Stoicism, exploring its historical roots, practical applications, and relevance in modern life. They discuss personal journeys that led them to Stoicism, the importance of self-reflection, and how to manage emotions through cognitive distancing. The conversation emphasizes the need for a pragmatic approach to philosophy, encouraging listeners to develop their own life philosophies while recognizing the interconnectedness of all things in nature. In this conversation, CJ Rodriguez and Benny from Via Stoica delve into the principles of Stoicism, emphasizing the importance of duty, acceptance of life's uncertainties, and the pursuit of a minimalist lifestyle. They discuss how personal experiences shape one's philosophy and the significance of applying Stoic teachings in daily life. The conversation also touches on practical steps for those interested in exploring Stoicism further, including recommended readings and actionable practices.

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