Myleik Teele's Podcast

223: Let’s Give ‘Best Self’ a Rest


Listen Later

I’m giving “best self” a rest. Lately, it feels like everywhere I turn, someone is refining, optimizing, or reinventing themselves—and honestly, I’m exhausted by it. In this episode, I’m unpacking why the constant pursuit of better can turn into a never-ending loop of dissatisfaction. What if real growth isn’t about proving anything but simply allowing yourself to be present? Let’s talk about it.

Resources Mentioned

  • My Substack


Connect With Me

  • Website: myleik.com
  • Instagram: @myleik
  • Community: Myleik & Mommas
  • Newsletter: Sign up here





  • Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Myleik Teele's PodcastBy Myleik Teele

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    2,182 ratings


    More shows like Myleik Teele's Podcast

    View all
    Brown Ambition by iHeartPodcasts

    Brown Ambition

    2,523 Listeners

    Side Hustle Pro by Nicaila Matthews Okome | Side Hustle Pro Media

    Side Hustle Pro

    1,772 Listeners

    Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

    Therapy for Black Girls

    5,681 Listeners

    Slay Girl Slay by Ashley Leggs

    Slay Girl Slay

    2,804 Listeners

    She's So Lucky by She's So Lucky

    She's So Lucky

    2,687 Listeners

    Black Girls Heal by Shena Lashey

    Black Girls Heal

    1,733 Listeners

    Ratchet & Respectable by Demetria L. Lucas & Studio71

    Ratchet & Respectable

    3,224 Listeners

    Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by iHeartPodcast

    Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

    1,291 Listeners

    Deeply Well with Devi Brown by The Black Effect and iHeartPodcasts

    Deeply Well with Devi Brown

    1,388 Listeners

    Brown Girl Self-Care by Brown Girl Self-Care

    Brown Girl Self-Care

    1,274 Listeners

    Affirmations for Black Girls by Tyra The Creative

    Affirmations for Black Girls

    1,164 Listeners

    LOVERS by shan by LOVERS by shan

    LOVERS by shan

    5,404 Listeners

    Black Girl Burnout by Kelley Bonner

    Black Girl Burnout

    646 Listeners

    The Mama's Den by Black Love Podcast Network

    The Mama's Den

    649 Listeners

    Awf The Record by Jeannette and Mona

    Awf The Record

    431 Listeners