<p>If you ever find yourself slogging through a lake like I did, here are some helpful tips and tricks on safety and navigation. </p>

If you ever find yourself slogging through a lake like I did, here are some helpful tips and tricks on safety and navigation.

<p>If you ever find yourself slogging through a lake like I did, here are some helpful tips and tricks on safety and navigation.&nbsp;</p>

224 - Never Stop Thinking, Even When You're Only Slogging Through a Lake

What is it that allows some people to push themselves beyond their limitations?  Why can some people survive situations others do not? On this podcast we try to find out the answers.  Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life.

Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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224 - Never Stop Thinking, Even When You're Only Slogging Through a Lake

224 - Never Stop Thinking, Even When You're Only Slogging Through a Lake

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