There are few things more satisfying than growing your own – apart from, perhaps, enjoying the fruits of your labour! Our hosts give gardening a go, with the help of Slimming World member Hilary Sard, who has a Free Food-filled allotment!

We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

Presented by Clare Savory and Anna Mangan.

Produced by ASFB Productions. 

Slimming World Podcast is sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences.