The Hypothalamic Amenorrhea Podcast

227: Vegan and Vegetarians Recovering from Hypothalamic Amenorrhea


Listen Later

I received a listener question about her moral dilemma – to leave veganism in order to improve her health and get her period back... or not. Clearly, it's a very hard decision for her to make and many others are in a similar boat. Wanting to maintain veganism throughout amenorrhea recovery is a widely shared challenge. So here is what I can tell you based on my experience with vegan and vegetarian clients.


Take the Masterclass:

https://thehasociety.com/masterclass


Join The HA Society

https://thehasociety.com/join


Work 1:1 with us to get your period back

https://thehasociety.com/coaching


The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.



Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations
...more
View all episodesView all episodes
Download on the App Store

The Hypothalamic Amenorrhea PodcastBy Dani Sheriff

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

72 ratings


More shows like The Hypothalamic Amenorrhea Podcast

View all
Well-Fed Women by Noelle Tarr

Well-Fed Women

1,359 Listeners

Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,065 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,905 Listeners

As a Woman by Natalie Crawford, MD

As a Woman

1,104 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,074 Listeners

Weight Loss For Women: empowering health, strength and nourishment by Kitty Blomfield

Weight Loss For Women: empowering health, strength and nourishment

392 Listeners

It's A Mind Game by Jade Cameron

It's A Mind Game

6 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

367 Listeners

The All In Podcast by No Period Now What & Beyond Body Image

The All In Podcast

50 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,668 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,201 Listeners

Knight Fit by Emily Knight

Knight Fit

26 Listeners

The Period Recovery Podcast by Cynthia Donovan

The Period Recovery Podcast

55 Listeners

Period Recovery and Fertility Podcast by Lindsey Lusson

Period Recovery and Fertility Podcast

74 Listeners

HERhythm Podcast by Laura Hetherington Tep

HERhythm Podcast

0 Listeners