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Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session
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In this conversation, CJ Rodriguez addresses the common question of how to last longer in bed, emphasizing the importance of breath work as a foundational technique. He discusses various methods to improve breathing, particularly during intimate moments, and highlights the significance of being present and mindful. The conversation serves as an introduction to a series focused on practical solutions for enhancing sexual performance and intimacy.
Takeaways
Breath work is crucial for lasting longer in bed.
Edging combined with breath work can enhance stamina.
Avoid mouth breathing to improve overall breathing quality.
Deep belly breaths help in maintaining calmness and control.
Mindfulness during intimacy can lead to better experiences.
Pressure buildup can lead to premature ejaculation; control it with breath.
A holistic approach to sexual health involves mind, body, and soul.
Practicing breath work can ground you in various life situations.
Enjoying the moment is key to a fulfilling sexual experience.
Start with simple breath exercises to build stamina.
📧EMAIL CJ: [email protected]
Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼
Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-sessionWant to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below⬇️⬇️⬇️⬇️IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲IG: https://www.instagram.com/cjrodzfit/📲📲📲https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA
https://www.jelq2grow.com/?ref=0tIDs8I0 💦
4.4
1414 ratings
Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-session
Get THE BEST EXTENDER ON THE MARKET! CLICK HERE 👈🏽👈🏽
In this conversation, CJ Rodriguez addresses the common question of how to last longer in bed, emphasizing the importance of breath work as a foundational technique. He discusses various methods to improve breathing, particularly during intimate moments, and highlights the significance of being present and mindful. The conversation serves as an introduction to a series focused on practical solutions for enhancing sexual performance and intimacy.
Takeaways
Breath work is crucial for lasting longer in bed.
Edging combined with breath work can enhance stamina.
Avoid mouth breathing to improve overall breathing quality.
Deep belly breaths help in maintaining calmness and control.
Mindfulness during intimacy can lead to better experiences.
Pressure buildup can lead to premature ejaculation; control it with breath.
A holistic approach to sexual health involves mind, body, and soul.
Practicing breath work can ground you in various life situations.
Enjoying the moment is key to a fulfilling sexual experience.
Start with simple breath exercises to build stamina.
📧EMAIL CJ: [email protected]
Support the Show Click a Link BelowBelow 👇🏼👇🏼👇🏼
Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-sessionWant to get in shape? Lose Fat put on that muscle mass then send me a DM to one of my IG Accounts below⬇️⬇️⬇️⬇️IG: https://www.instagram.com/masculine_health_solutions.pe/?hl=en 📲📲📲IG: https://www.instagram.com/cjrodzfit/📲📲📲https://www.youtube.com/channel/UCrrNDGJZO500JXNmEFzozKA
https://www.jelq2grow.com/?ref=0tIDs8I0 💦
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