People pleasing, perfectionism, self worth, self love

Stephanie grew up in a home where she was taught her value was determined by her achievements which led her to become a people pleaser and a perfectionist. External appearances were important and showing strength meant stuffing down emotions. Dawn shares a mini episode with Stephanie Kwong, Co-Founder, CEO of the Rapid Rewire Method. 

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You can find the full episode with Stephanie Kwong in episode 180 of this podcast on Apple https://podcasts.apple.com/us/podcast/180-set-yourself-free-from-parental-expectations/id1533741808?i=1000626717344 and Spotify https://open.spotify.com/episode/7gg2QRGBOR8Uxr9b7NXQaT?si=9c4d293ed6884d97

You can find Stephanie via her website https://rapidrewiremethod.com/ and via instagram https://www.instagram.com/iamstephaniekwong/?hl=en

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