Vinh and Ali Show

#23: Daring Greatly - Vulnerability, shame, building rapport and being enough. Brené Brown


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In this episode Vinh and Ali discuss Brené Brown's, Daring Greatly.  Our first author to get a second episode.

Topics include:

  • Scarcity and being enough 
  • Uncertainty, anxiety and the difference between expectations and the reality of where we are in the journey.
  • Gender and how men and women experience vulnerability and shame differently.
  • Emotional variety - high and lows vs consistency.
  • Attachment and the impact it has on our happiness,.
  • The stories that define our lives.
  • A practical approach to building rapport quickly 
  • Different types of vulnerability and how to be vulnerable.
  • Shame, examples of shame and how to deal with it.
  • Dealing with haters and negativity.
  • A few tips on Parenting 
  • The importance of expressing the truest version of who we are.

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Vinh and Ali ShowBy Vinh Giang and Ali Terai

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