In today's episode I sit down with Rachael Muldoon to get to know her and her story a little bit more.

We talk all things fitness, nutrition, mindset, health, social media and much more.

If you want to connect with Rach, you can find her details below :)

Website
www.rachaelmuldoon.com

Instagram:
http://bit.ly/coachrachig

Facebook:
http://bit.ly/coachrachfb

Email Coach Rach:
[email protected]

Rach also has a free Facebook support group if you would like to join.
http://bit.ly/ffbcr

WANT TO DOWNLOAD MY FREE "5 TIPS FOR BINGE EATERS" GUIDE?
Click here to download this freebie.

WANT TO JOIN MY ONLINE COURSE TO BEAT BINGE EATING?

• Online Coaching Platform
• Private Facebook Group
• Weekly video uploads on different topics specific to that week
• New WEEKLY programs to follow 
• Live videos within the group to ask questions specific to you
• Daily support by me
• As a bonus for being in the group you will get my 4 ebooks for FREE - Beat Binge Eating, Self love Guide, Healthy Options Meal Plan & Cravings Crusher Secrets

Find out all the details and sign up here.

WANT TO PURCHASE MY EBOOK BUNDLE?
- Beat Binge Eating
- Self Love Guide
- Healthy Options Guide
- Cravings Crusher Secrets
ALL FOR JUST $29

Click here to purchase.

WANT TO GET IN TOUCH WITH MEL?
Send her an email: hello@barexbrave
Head to her website
Follow her on Instagram
Follow her on Facebook
Click here to join the Facebook Support Group (girls only)