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In this episode, Dr. Doug Guiffrida, PhD, shares his journey of overcoming chronic pain and fibromyalgia with the ISTDP therapy approach - a method that also helps treat conditions like ME/CFS, and Long Covid.

MENTIONED IN THIS EPISODE:
ISTDP - Intensive Short-Term Dynamic Psychotherapy
📖 The Mindbody Prescription by Dr. Sarno - https://amzn.to/45lBtuQ
📖 Healing Back Pain: The Mind-Body Connection by Dr. Sarno - https://amzn.to/3UVJ5BB

👨‍⚕️ Marvin Skorman, MA LMHC - https://www.youtube.com/watch?v=HH2hifJlhlg
👨‍⚕️ Dr. Howard Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain
👨‍⚕️ Dr. Allan Abbass, MD - http://reachingthroughresistance.com/
👨‍⚕️ William H. Watson, Ph.D. - https://www.urmc.rochester.edu/people/112358421-william-h-watson

🧠 Mind/Body Healing Advanced Certificate at Rochester - https://www.warner.rochester.edu/degree/certificate/mind-body-healing-wellness
🏠 PPD Association's FREE resources - https://ppdassociation.org/resources

CONNECT WITH DR. DOUG GUIFFRIDA:
👉 Website: https://douglasguiffrida.com
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RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 
 
✅ Come join me in my new course! 
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
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LEARN MORE: 
 ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl 
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! 

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. 

#recoverystory #fibromyalgia #mecfsrecovery

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