Every single person at the end of the day wants to feel truly loved. We all want to know how to deepen our relationships and feel more confident and connected, whether it be with ourselves, our romantic partner, or in business.

Today's guest is relationship expert Sarinia Bryant. Sarinia is a women's coach, author, poet, and the creator of the Real Love Mentorship. Her content is so full wisdom on conscious relating, self sovereignty, energetics, and relationships.

In today's episode, she's sharing with us tips and concepts on how to deepen your relationships and feel more confident in them. In this episode, we cover:

• Being part of a greater whole
• Self acceptance
• Love being the answer
• Benefits of a supportive partnership
• Self-Sovereignty
• Attachment styles
• Tools for working through triggers
• Shame, judgement, and projecting

Moments:

• [8:31] Amanda asks Sarinia what conscious leadership means to her
• [9:39] Amanda asks Sarinia what she's embodying that she wants to see in the world
• [12:07] How people struggle with the way society is set up for us
• [15:10] Sarinia explains what she teaches
• [21:22] Sarinia explains what the core of her content means
• [37:00] Attachment styles and triggers
• [40:47] Sarinia explains embodying a conscious leader
• [43:00] Judgement, shame, and projecting onto others

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